
Dmfc Scott Mikesh
As an award-winning certified LGBTBE business leader and notable pioneer of the Mental Fitness Movement, I began my... | Greater Minneapolis-St. Paul Area, Greater Minneapolis-St. Paul Area, United States
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Dmfc Scott Mikesh’s Emails sc****@ar****.org
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Dmfc Scott Mikesh’s Location Greater Minneapolis-St. Paul Area, Greater Minneapolis-St. Paul Area, United States
Dmfc Scott Mikesh’s Expertise As an award-winning certified LGBTBE business leader and notable pioneer of the Mental Fitness Movement, I began my focus on mental fitness in 2016 and launched 4D Fit Mental Fitness in 2018 to proactively promote mental health, motivation, and achievement from the inside-out. Throughout my career evolution, I have been thankful for the opportunities to combine my knowledge, experience, and abilities in applied psychology, marketing, communications, leadership, and design to influence, educate, and empower diverse people in healthful ways --- as is the ultimate aim for any business striving to achieve healthful and sustainable outcomes that rely on the power of people. In 2021, at the height of the COVID-19 pandemic (while navigating unemployment due to the closing of many office doors), I published my first book titled 'MY BRAIN CAN’T POOP: A mental fitness guide for humans' to raise awareness about the many critical factors of brain health, mental function, and neurodiversity that must be considered in maintaining healthful thoughts, feelings, and behaviors. Even with my conscious knowledge of the unconscious nervous system, what I didn't anticipate was how the compounded stress of that volatile time would affect me not only mentally but physically --- resulting in stress-induced anaphylactic shock the weekend I published. What started as itchy palms quickly progressed to lumps, bumps, and skin irritation all over my body. When I developed a soar throat the next day, my husband took me to Urgent Care where I was immediately admitted to receive a shot of adrenaline (i.e. "epi- pen") and an oral corticosteroid (both being stress hormones that impact immune response). At my follow-up medical appointment, I was officially diagnosed with generalized anxiety disorder and prescribed an SSRI (selective serotonin reuptake inhibitor) --- not by a mental healthcare provider, mind you, but a general practitioner (since my health insurance didn't cover mental healthcare). While a serious health scare, it was also a critical example I now use to reinforce the very real interconnectedness of our neurology and physiology, and how detrimentally upside-down and behind our healthcare system is in fully understanding and caring for all human parts; because when we don't properly care for one, it naturally impacts every other. To increase equity, access, and affordability of mental fitness services, I founded MentalFitness4All in 2023 as a 501(c)3 partner program to provide reduced-cost mental fitness training for income-eligible individuals and organizations.
Dmfc Scott Mikesh’s Current Industry 4d Fit Mental Fitness
Dmfc
Scott Mikesh’s Prior Industry
Interstudy Publications
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Medica
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Scott Mikesh Creative
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Art Buddies
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National Association Of Sports Medicine
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4d Fit Mental Fitness
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Work Experience

4d Fit Mental Fitness
Founder & CEO | Mental Fitness Instructor, Speaker & Author
Mon Aug 01 2016 00:00:00 GMT+0000 (Coordinated Universal Time) — Present
National Association Of Sports Medicine
Certified Personal Trainer
Mon Feb 01 2016 00:00:00 GMT+0000 (Coordinated Universal Time) — Thu Mar 01 2018 00:00:00 GMT+0000 (Coordinated Universal Time)
Art Buddies
President & Executive Director
Thu Aug 01 2013 00:00:00 GMT+0000 (Coordinated Universal Time) — Sun Jul 01 2018 00:00:00 GMT+0000 (Coordinated Universal Time)
Scott Mikesh Creative
Owner & Principal
Wed Jun 01 2011 00:00:00 GMT+0000 (Coordinated Universal Time) — Thu Aug 01 2013 00:00:00 GMT+0000 (Coordinated Universal Time)
Medica
Senior Communications & Brand Specialist
Fri Dec 01 2000 00:00:00 GMT+0000 (Coordinated Universal Time) — Wed Jun 01 2011 00:00:00 GMT+0000 (Coordinated Universal Time)
Interstudy Publications
Marketing Manager
Thu Jan 01 1998 00:00:00 GMT+0000 (Coordinated Universal Time) — Fri Dec 01 2000 00:00:00 GMT+0000 (Coordinated Universal Time)