
Ruth Berkowitz
Well-being is not necessarily the absence of illness and pain...It is presence and vitality, creativity and connection… often... | Washington Dc, Washington Dc, United States
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Ruth Berkowitz’s Emails rb****@je****.org
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Ruth Berkowitz’s Location Washington Dc, Washington Dc, United States
Ruth Berkowitz’s Expertise Well-being is not necessarily the absence of illness and pain...It is presence and vitality, creativity and connection… often despite it! I am deeply honored to be trusted in one-to-one coaching sessions with people of all ages and many backgrounds. Much of my work, volunteer services, and wellbeing practices are in groups. I have realized, as a returned native back from California in 2019, that community building in Howard County, Maryland is a calling. I am excited to continue working on projects that bring to bear the holistic sensibilities of the West Coast. Still, I require solitude and contemplation to make sense of my world and sustain me. This often looks like Sunset Therapy with my Cocker Spaniel, Chloe amonst the rolling hills, woodlands, and streams of the Chesapeake Watershed. Mindfulness Meditation Instruction- In-person or Online I love to teach curious, enthusiastic students seeking a simple, effective method for the reduction of mental and emotional suffering. I provide guidance and support in developing and sustaining a regular meditation practice, as well as education in the foundational principles of this graceful and proven approach to wellness. Childless Not By Choice Support- Walking this path can be a heavy load. I know because I am navigating it myself. I can support you in carrying the grief and isolation with grace and acceptance. Healing and growth are available. So are silver linings! Let me help you connect with your creativity and joy to find purpose and fulfillment as the nurturing, generative woman person you already are. Raising awareness and fostering inclusion of and equity for the growing numbers of non-parents (about 80% of whom are childless not by choice) in familial, social, and organizational systems. Chronic Pain and Stress Reduction- I teach and counsel people with chronic pain to effectively release tension, and find more calm, comfort, and relaxation of the body, mind, and emotions. This leads to consistently lower pain levels and fewer and less severe flare-ups. Child and Family Wellness- As a Nanny and Marriage and Family Therapy Intern, I learned a lot about what makes children thrive within their family system and what challenges may arise. My orientation to working with children and their families is caring presence and play with the child and non-judgmental support and guidance of parents. With less stress and more support, there is more opportunity for connection and fun within the child and the family.
Ruth Berkowitz’s Current Industry Jewish Federation Of Howard County
Ruth
Berkowitz’s Prior Industry
Campion Mental Health Center
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Reflections Intensive Outpatient Program At Olympia Medical Center
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Center For Hope And Healing
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A New Journey Eating Disorders Treatment Center
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Ruth D Berkowitz Ma Wellbeing
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Your Lemonade Life
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Jewish Federation Of Howard County
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Work Experience

Jewish Federation Of Howard County
Support Group Facilitator
Mon Nov 01 2021 00:00:00 GMT+0000 (Coordinated Universal Time) — Present
Your Lemonade Life
Well-being Coach
Wed Jan 01 2020 00:00:00 GMT+0000 (Coordinated Universal Time) — Present
Ruth D Berkowitz Ma Wellbeing
Wellbeing Coach / Mindfulness and Self-Compassion Teacher
Mon Jan 01 2018 00:00:00 GMT+0000 (Coordinated Universal Time) — Present
A New Journey Eating Disorders Treatment Center
Milieu Therapist
Wed Jan 01 2014 00:00:00 GMT+0000 (Coordinated Universal Time) — Wed Apr 01 2015 00:00:00 GMT+0000 (Coordinated Universal Time)
Center For Hope And Healing
Marriage And Family Therapist
Tue Jan 01 2013 00:00:00 GMT+0000 (Coordinated Universal Time) — Thu Jan 01 2015 00:00:00 GMT+0000 (Coordinated Universal Time)
Reflections Intensive Outpatient Program At Olympia Medical Center
Marriage And Family Therapist
Wed Dec 01 2010 00:00:00 GMT+0000 (Coordinated Universal Time) — Mon Aug 01 2011 00:00:00 GMT+0000 (Coordinated Universal Time)
Campion Mental Health Center
Marriage And Family Therapist
Sun Jun 01 2008 00:00:00 GMT+0000 (Coordinated Universal Time) — Tue Dec 01 2009 00:00:00 GMT+0000 (Coordinated Universal Time)