Sacha Stewart sacha.hodgson@iinet.net.au & & +61 3 9500 1429 | Sacha Stewart is a leading speaker on mindfulness and wellbeing in the workplace. Her mission is to empower employers to create a healthy workplace for their team, and to encourage them to prioritise their mental health. With her formative career as a producer in the advertising and film industries, she knows the pressure of the corporate world, and experienced first-hand how much impact stress and anxiety had on the body. After she reached extreme burnout, she had to turn her life around, and she now shares the tools and techniques that benefited her, so that others can optimise their wellbeing. Her passion is to educate others in mindfulness and wellbeing practices, to inspire them to be at their best, maintain healthy self care routines, increase their vitality, find a healthy work/life balance, and develop a greater sense of peace and happiness within. She consults for corporate businesses, in workshops, small groups and private 1:1 classes for personal growth and development, bringing her combined knowledge to combat stress, build a healthier workplace, and to create an understanding of how small shifts can have a big impact on their individual daily lives. Sacha is is a certified meditation and mindfulness teacher through the Meditation Association of Australia, holds a double diploma in Kinesiology and Mind Body Medicine through the College of Complimentary Medicine, and is a certified Wellness Coach through Wellcoaches. She has helped thousands of people to understand the benefits of mindfulness, meditation and establishing healthy wellbeing practices. A range of the clients she has worked for are: Apple iTunes, Citipower, UBER, Mirvac, BHP, WPP Group, ANZ, Linkedin, Westpac, AFL, Arcadis, Face The Music, Department of Land Water & Planning, Department of Premier & Cabinet, TLFC Law, Swisse, PR Edge, Development Victoria, Australian Radio Network and Ambulance Victoria. She hosts The Inner Healer Podcast: https://podcasts.apple.com/au/podcast/the-inner-healer-with-sacha-stewart/id1618100864 To connect with Sacha and learn more about her programs, workshops and keynote topics, please contact hello@sachastewart.net

Sacha Stewart

Sacha Stewart is a leading speaker on mindfulness and wellbeing in the workplace. Her mission is to...

Woollahra, New South Wales, Australia

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Sacha Stewart’s Location Woollahra, New South Wales, Australia

Sacha Stewart’s Expertise Sacha Stewart is a leading speaker on mindfulness and wellbeing in the workplace. Her mission is to empower employers to create a healthy workplace for their team, and to encourage them to prioritise their mental health. With her formative career as a producer in the advertising and film industries, she knows the pressure of the corporate world, and experienced first-hand how much impact stress and anxiety had on the body. After she reached extreme burnout, she had to turn her life around, and she now shares the tools and techniques that benefited her, so that others can optimise their wellbeing. Her passion is to educate others in mindfulness and wellbeing practices, to inspire them to be at their best, maintain healthy self care routines, increase their vitality, find a healthy work/life balance, and develop a greater sense of peace and happiness within. She consults for corporate businesses, in workshops, small groups and private 1:1 classes for personal growth and development, bringing her combined knowledge to combat stress, build a healthier workplace, and to create an understanding of how small shifts can have a big impact on their individual daily lives. Sacha is is a certified meditation and mindfulness teacher through the Meditation Association of Australia, holds a double diploma in Kinesiology and Mind Body Medicine through the College of Complimentary Medicine, and is a certified Wellness Coach through Wellcoaches. She has helped thousands of people to understand the benefits of mindfulness, meditation and establishing healthy wellbeing practices. A range of the clients she has worked for are: Apple iTunes, Citipower, UBER, Mirvac, BHP, WPP Group, ANZ, Linkedin, Westpac, AFL, Arcadis, Face The Music, Department of Land Water & Planning, Department of Premier & Cabinet, TLFC Law, Swisse, PR Edge, Development Victoria, Australian Radio Network and Ambulance Victoria. She hosts The Inner Healer Podcast: https://podcasts.apple.com/au/podcast/the-inner-healer-with-sacha-stewart/id1618100864 To connect with Sacha and learn more about her programs, workshops and keynote topics, please contact [email protected]

Sacha Stewart’s Current Industry Smiling Mind

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Work Experience

Smiling Mind

Workshop Facilitator

Sat Oct 01 2022 00:00:00 GMT+0000 (Coordinated Universal Time) — Present

A Space Project

Meditation Teacher

Mon May 01 2017 00:00:00 GMT+0000 (Coordinated Universal Time) — Fri May 01 2020 00:00:00 GMT+0000 (Coordinated Universal Time)

Happy Melon Studios

Senior Facilitator

Wed Feb 01 2017 00:00:00 GMT+0000 (Coordinated Universal Time) — Present

Sacha Stewart

Mindfulness Facilitator | Kinesiologist | Mentor

Mon Aug 01 2016 00:00:00 GMT+0000 (Coordinated Universal Time) — Present

The Otto Empire

Executive Producer

Sun Nov 01 2015 00:00:00 GMT+0000 (Coordinated Universal Time) — Wed Jun 01 2016 00:00:00 GMT+0000 (Coordinated Universal Time)

Uitch Iscratch Production And Mad Call Call Communications

Creative Producer

Thu Nov 01 2012 00:00:00 GMT+0000 (Coordinated Universal Time) — Sun Feb 01 2015 00:00:00 GMT+0000 (Coordinated Universal Time)

True Pictures

Co-founder, Executive Producer and Project Manager

Tue Jun 01 2010 00:00:00 GMT+0000 (Coordinated Universal Time) — Wed May 01 2013 00:00:00 GMT+0000 (Coordinated Universal Time)

Film Construction

Producer

Thu Jan 01 2009 00:00:00 GMT+0000 (Coordinated Universal Time) — Fri Jun 01 2012 00:00:00 GMT+0000 (Coordinated Universal Time)

Silverscreen And 8 Com

Producer

Sun Jan 01 2006 00:00:00 GMT+0000 (Coordinated Universal Time) — Mon Dec 01 2008 00:00:00 GMT+0000 (Coordinated Universal Time)

Luscious International

Producer and International marketing

Sat Jun 01 2002 00:00:00 GMT+0000 (Coordinated Universal Time) — Fri Apr 01 2005 00:00:00 GMT+0000 (Coordinated Universal Time)

Flying Fish

Producer and International Marketing

Mon Mar 01 1999 00:00:00 GMT+0000 (Coordinated Universal Time) — Wed May 01 2002 00:00:00 GMT+0000 (Coordinated Universal Time)

Publicis Mojo

Office Co-ordinator, Print Producer and Agency Producer

Wed Dec 01 1993 00:00:00 GMT+0000 (Coordinated Universal Time) — Tue Dec 01 1998 00:00:00 GMT+0000 (Coordinated Universal Time)

Skills

Languages

FAQ About Sacha Stewart

Sacha Stewart is located at
Woollahra, New South Wales, Australia

Sacha Stewart is a
Sacha Stewart is a leading speaker on mindfulness and wellbeing in the workplace. Her mission is to empower employers to create a healthy workplace for their team, and to encourage them to prioritise their mental health. With her formative career as a producer in the advertising and film industries, she knows the pressure of the corporate world, and experienced first-hand how much impact stress and anxiety had on the body. After she reached extreme burnout, she had to turn her life around, and she now shares the tools and techniques that benefited her, so that others can optimise their wellbeing. Her passion is to educate others in mindfulness and wellbeing practices, to inspire them to be at their best, maintain healthy self care routines, increase their vitality, find a healthy work/life balance, and develop a greater sense of peace and happiness within. She consults for corporate businesses, in workshops, small groups and private 1:1 classes for personal growth and development, bringing her combined knowledge to combat stress, build a healthier workplace, and to create an understanding of how small shifts can have a big impact on their individual daily lives. Sacha is is a certified meditation and mindfulness teacher through the Meditation Association of Australia, holds a double diploma in Kinesiology and Mind Body Medicine through the College of Complimentary Medicine, and is a certified Wellness Coach through Wellcoaches. She has helped thousands of people to understand the benefits of mindfulness, meditation and establishing healthy wellbeing practices. A range of the clients she has worked for are: Apple iTunes, Citipower, UBER, Mirvac, BHP, WPP Group, ANZ, Linkedin, Westpac, AFL, Arcadis, Face The Music, Department of Land Water & Planning, Department of Premier & Cabinet, TLFC Law, Swisse, PR Edge, Development Victoria, Australian Radio Network and Ambulance Victoria. She hosts The Inner Healer Podcast: https://podcasts.apple.com/au/podcast/the-inner-healer-with-sacha-stewart/id1618100864 To connect with Sacha and learn more about her programs, workshops and keynote topics, please contact [email protected] Smiling Mind

Sacha Stewart currently works in the
Smiling Mind

Sacha Stewart specializes in
Sacha Stewart is a leading speaker on mindfulness and wellbeing in the workplace. Her mission is to empower employers to create a healthy workplace for their team, and to encourage them to prioritise their mental health. With her formative career as a producer in the advertising and film industries, she knows the pressure of the corporate world, and experienced first-hand how much impact stress and anxiety had on the body. After she reached extreme burnout, she had to turn her life around, and she now shares the tools and techniques that benefited her, so that others can optimise their wellbeing. Her passion is to educate others in mindfulness and wellbeing practices, to inspire them to be at their best, maintain healthy self care routines, increase their vitality, find a healthy work/life balance, and develop a greater sense of peace and happiness within. She consults for corporate businesses, in workshops, small groups and private 1:1 classes for personal growth and development, bringing her combined knowledge to combat stress, build a healthier workplace, and to create an understanding of how small shifts can have a big impact on their individual daily lives. Sacha is is a certified meditation and mindfulness teacher through the Meditation Association of Australia, holds a double diploma in Kinesiology and Mind Body Medicine through the College of Complimentary Medicine, and is a certified Wellness Coach through Wellcoaches. She has helped thousands of people to understand the benefits of mindfulness, meditation and establishing healthy wellbeing practices. A range of the clients she has worked for are: Apple iTunes, Citipower, UBER, Mirvac, BHP, WPP Group, ANZ, Linkedin, Westpac, AFL, Arcadis, Face The Music, Department of Land Water & Planning, Department of Premier & Cabinet, TLFC Law, Swisse, PR Edge, Development Victoria, Australian Radio Network and Ambulance Victoria. She hosts The Inner Healer Podcast: https://podcasts.apple.com/au/podcast/the-inner-healer-with-sacha-stewart/id1618100864 To connect with Sacha and learn more about her programs, workshops and keynote topics, please contact [email protected]

Sacha Stewart speaks the following languages:
No languages available.

Sacha Stewart has prior experience in the following industries:
A Space Project , The Otto Empire , Uitch Iscratch Production And Mad Call Call Communications , True Pictures , Film Construction , Silverscreen And 8 Com , Luscious International , Flying Fish , Publicis Mojo

Sacha Stewart has the following professional experience:
Smiling Mind , A Space Project , Happy Melon Studios , Sacha Stewart , The Otto Empire , Uitch Iscratch Production And Mad Call Call Communications , True Pictures , Film Construction , Silverscreen And 8 Com , Luscious International , Flying Fish , Publicis Mojo .